Here are the 5 iPhone apps I can’t live without

I spend the majority of my day on my iPhone, and I have the Screen Time reports to prove it. What am I doing all these hours, you ask? I try new applications, of course.

Some apps I use once and forget. Others become essential parts of my day, whether it’s working out, recovering, or controlling my smart home. I don’t know if I could call TikTok “essential,” but scrolling through my For You page is always entertaining and sometimes educational.

My favorite iPhone apps tend to change with the seasons, although there are some I couldn’t live without. You may know a few that I have listed below; if not, consider this my official recommendation to check them out. (Perhaps on your new iPhone 14 or iPhone 14 Pro Max?) Just note that several are built into the hardware – you’ll see what I mean.

1. Headspace

Headspace App

(Image credit: future)

Headspace is one of the newer apps on my iPhone, although it has quickly become an important part of my day. Finding time to be mindful has never been easy for me, but the busier I am, the more I need to take care of my mental health. As one of the best relaxation apps and best sleep apps, Headspace makes meditation accessible and painless. I found it to be extremely welcoming to those with no previous meditation experience.

When I signed up for Headspace, I set myself some goals and have since benefited from guided meditation classes, as well as short daily sessions. I feel like my profile is really personalized based on my progress. Although there are free meditation apps, Headspace requires a subscription ($69.99/year) to use all features. Luckily, there’s a trial period to see how you like it first.

Download Headspace: iOS (opens in a new tab), android (opens in a new tab)

2. Apple Fitness Plus

Apple Fitness Plus

(Image credit: future)

My favorite app for working out right now is Apple Fitness Plus, which is integrated with the Fitness app on iPhone, iPad, and Apple TV. I’ve used Apple’s $9.99/month (or $79.99/year) fitness platform on and off since it launched in 2020, but found myself using it now more than ever. . The class catalog has expanded to include rowing, pilates, and audio workouts, in addition to workout collections with dedicated intentions.

I use my Apple Watch Series 8 to close my Apple Watch rings in Fitness Plus, but the service recently opened up to let those without an Apple Watch sweat it out. It’s ideal if I want to do a quick yoga practice while my Apple Watch is charging.

Download Fitness: iOS (opens in a new tab)

3. Oura

Oura Ring Generation 3 Review

(Image credit: future)

Speaking of clothes, my other favorite wellness app on my iPhone is Oura. The Oura app is paired with the Oura Ring Generation 3, a smart ring that tracks my sleep, activity, and recovery. The Oura Ring’s skin temperature sensor, SpO2 reader, and heart rate monitor are used to inform an extensive collection of health metrics.

The Oura app also gives me a boost to move and get ready for sleep. And unlike a traditional fitness tracker, the Oura Ring is discreet, but still lets me stay in tune with my body when I’m not wearing a smartwatch or activity band. The Oura Ring costs $299 while the full app experience costs $5.99/month.

Download Oura: iOS (opens in a new tab), android (opens in a new tab)


TikTok app icon on iPhone

(Image credit: Shutterstock)

Perhaps the number one culprit of my screen time is TikTok. The extremely addictive social media app became popular during the pandemic, but I remained a devoted user. From cute animal videos and DIY projects to recipe inspiration and travel hacks, TikTok manages to keep me entertained and teach me something new every once in a while.

That’s when I mention that I record and upload videos to TikTok daily. You can find me breaking down the latest tech announcements on Tom’s Guide TikTok account and diving deeper into products like the Apple Watch on my personal profile.

Download TikTok: iOS (opens in a new tab), android (opens in a new tab)

5. Amazon Alexa

Alexa widget for iPhone

(Image credit: future)

When I’m not testing apps, I’m testing the best smart home devices. The way I keep all these connected products organized is to pair them with Amazon’s Alexa smart home platform. The Alexa app lets me create routines for my devices, control individual devices, and even use the best Alexa skills right from my iPhone.

The Alexa app is also handy for managing multiple residences, allowing me to keep tabs on my Alexa smart thermostat and all the other top Alexa-enabled devices in my home.

Download Amazon Alexa: iOS (opens in a new tab), android (opens in a new tab)

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